AC120.ZIP AEROCHART V1.20 <ASP> Exercise Charting and Motivation Program- Aerobic exercise logbook. Graphs and reviews track daily, monthly, and yearly progress. Supports groups. Calculates Cooper Aerobic Points and calories expended
AEROBI10.ZIP Aerobicalc v1.0 for Windows. Calculator that computes aerobic points, caloric expenditure, and average speed for a variety of activities.
AREOSFT3.ZIP AEROSOFT FITNESS LOG v3.0 ASP - Exercise Log used in homes, business, schools and hospitals. Calculates aerobic points for 34 types of exercise and calories burned for 50 types of exercise. Records all exercises
BDA301A.ZIP THE BETTER DIET ANALYZER V3.01 (BUG FIX) 1 OF
BDA310.ZIP Better Diet Analyzer v3.1. File 1 of 2
BDADOX1.ZIP Better Diet Analyzer v3.1. File 2 of 2
BDADOX31.ZIP The Better Diet Analyzer v3.01. Documentation
BDADX.ZIP THE BETTER DIET ANALYZER DOCS & UTILITY FILES. 2 of 2
BETTER20.ZIP The Better Diet Program!
BH01.ZIP Flexibility exercise question comparing t'ai chi and skating.
BIKE20.ZIP BIKE V2.00 <ASP> Bike is a program that allows the user to develop a database of bicycle ride data for training. This program is useful for the racer and the casual rider to keep track of statistics in their exercise documentation.
BIKE93_2.ZIP Bicycle mileage spreadsheet for lotus 123.
BIKELOG.ZIP A log program to keep track of bicycle ride information from the cyclocomputer.
BIKELOG1.ZIP A Bike Log Lotus Worksheet. Menu Driven Thru Macros To Keep Track Of Ride Information From The Cyclocomputer. Generates Graph. Also Find Out Accurately How Many Calories You Burn, A Gearing Calculator And More.
BIKEPRO.ZIP Interesting Bike Log program, appears to be a compiled spreadsheet based application. Many features. Docs. Worth a look.
BIKER1.ZIP To Be Used With An Excerise Bike.
BP23A.ZIP BIKEPRO for Windows V2.3a. BikePro is a Performance Optimizer for the serious cyclist. It contains a Training Log, Diet Log, Food Glossary, plus many reports, graphs and other features.
COACH.ZIP Training Guide For Biathlon (run&bike) Estimate Max. Oxygen Uptake, Body Fat, Etc. Judge Difficulty Of Workout Calculates # Of Calories Burned And Gearing.
COMBAT20.ZIP The Complete Martial Arts Database! A concise summary of the arts-> karate, ninjutsu, judo, aikido plus many more. Explains actual techniques as well as strategy and positioning. Wonderful Reading !
COMJOCKE.ZIP Computer Jockey's Customized Workout - allows you to choose the physical exercises you want to do, the order of the exercises, how many repetitions, how many sets the music to accompany each exercise and more. You then coach.
CYCLESOF.ZIP CycleSoft Training log program for cyclists.
CYCLEWT.ZIP Cycle Weight Traingin - is a weight lifting program to help avoid the problem of overtraining or hitting a plateau.
DAPZ.ZIP USDA's Dietary Analysis Program for The PC.
DIETDE2.ZIP DIET-DEAL - color coded cards count daily calories and help manage diets.
DIETDEAL.ZIP DIET DEAL ColorCoded Cards Count Calories. Color Mouse.
DIETSHOP.ZIP Commerical Like Diet Program! Nice!
DIETTIME.ZIP Diet Time calorie counter. Uses speech to lis
EXERCAL.ZIP Exercise & Calories Calc Pgm For Bikers;4/8/9
EXRCAL10.ZIP ExerCal v1.0: calculates how many calories you are burning due to exersize; Dan Robins.
EXTIMER.ZIP Exercise Timer: Beeps Every N Seconds Handy For Timing Those Exercises You May Need After The Holidays!.
FITCAL.ZIP Aerobic & Body Building Exercise Analyser. Log & Track; Heart Rate, Distance, # Of Units, Time, Intensity, Level, Elevation & Calories Expended.
FITNESS.ZIP FitnessMate v.1.0e VGA Sports Fitness Log Performance Evaluation Tool for Athletes If you walk jog swim bike etc; get this!
FITTEST2.ZIP The Fitness Test v2.0 - written by M.D. Shareware. LDC Software. $25 registration.
FITTEST3.ZIP Fit Test v3.0 health motivational tool.
FITZ1.ZIP Fitz, Personal Diet & Training Software (1/4)
FITZ2.ZIP Fitz, Personal Diet & Training Software (2/4)
FITZ3.ZIP Fitz, Personal Diet & Training Software (3/4)
FITZ4.ZIP Fitz, Personal Diet & Training Software (4/4)
FMH1.ZIP Family Medical History - is a database for recording family medical history. It keeps track of immunizations, injuries, illnesses, treatments, and more. It features many viewing and reporting options, a look up file. Requires DOS 3.3+ and 512K.
FTESTV1.ZIP THE FITNESS TESTS v1.0. Tests strength, endurance, flexibility, and body composition. Establishes a baseline upon which you can improve. If you have ever wondered if you are just wasting your time in the gym then THE
GENIE20.ZIP Weight Genie, Uses Three Measurements To Tell You How Much Fat You Ve How Over/underweight You Are And Ideal Weight.
GETFIT.ZIP Text File On Nutrition And Business
GETFIT12.ZIP GetFit v1.2 Diet & Exercise Monitor. Finds your 'Ideal Weight' based on sex & height. Then makes exercise & diet recommendations and helps you track them daily to reach your chosen goal. Contains data on fat/calorie
GETNSHAP.ZIP Get in Shape - Exercise/Fitness Program.
GFITW54.ZIP GetFit v5.4 Diet & Exercise Monitor. Updated Windows Version. Finds your 'Ideal Weight' based on sex & height. Then makes exercise & diet recommend- ations and helps you track them daily to reach your goal. Contains data Windows 3.X.
HAIDE106.ZIP Health Aide version 1.06
HEARTRAT.ZIP Howard Gerber's program to calculate your maximum heart rate vs. three different reference texts. Neat!
HEARTSMT.ZIP Monitor your food intake.
HQ21A.ZIP Health Quest v2.1: will make diagnostic and dietary suggestions based upon symptomology & information concerning dietary input [1/2]
HQ21B.ZIP Health Quest V2.1: Will Make Diagnostic And Dietary Suggestions Based Upon Symptomology & Information Concerning Dietary Input [2/2]
HSMART.ZIP HEART SMART FOR WINDOWS v2.0 <ASP> - A Windows 3.1 program for monitoring calories, fat, and cholesterol in your diet. The program includes a 900 item modifiable food list, and the ability to print a weekly menu. plan.
IMPACT-A.ZIP Dietary Impact Analysis & Health Profile v5.0
JOGGR105.ZIP Runner's log and analysis database, v1.05.
KIRK10.ZIP <k>ids <i>mmunization <r>ecord <k>eeper V1.0: Handy Little Util For Keeping Track Of Your Kids' Vaccine Records; Laura M. Young.
LEAN220.ZIP LEANER V2.20 <ASP> Weight Control, Assessment & Motivation- Find your ideal weight. Discover your cardiovascular risks. Check your anxiety level. Determine your eating style. Graphs & reviews your daily, monthly & privacy.
LIVE5.ZIP Live Happier & Longer - is a guide to longevity through better health and a more positive outlook on life. It includes 100 longevity tips, longevity statistics, and sources of more information on the subject.
LYL.ZIP Love Your Life 1.5 (InfoTek; $25) helps you bring about a positive attitude. It uses positive affirmations, visualization, meditation, magnetism, exercises and journal work. Quotes and a Mood Menu are included.
M&MM100.ZIP Me & My Metabolism examines basal metabolic rate, assesses total energy expenditure and evaluates eating style. Find your answers to questions like ... Why do I eat the way I do? How much effort significantly raises my All this and more.
MGT.ZIP Body builders, muscle growth tracker
MGT1.ZIP Motivational Tool For BodyBuilders!
MMM100.ZIP Me & My Metabolism examines basal metabolic rate, assesses total energy expenditure and evaluates eating style. Find your answers to questions like ... Why do I eat the way I do? How much effort significantly raises my All this and more.
NBJR.ZIP Nutri-Base Jr. v1.0a for Windows. Nutritional database and analysis program.
ND12.ZIP PC Nutri-Diet v1.2 is a personal computer program which has food analysis & meal planning, supplement food data management and dieting notes.
NDBFCS4A.ZIP Survey Nutrient Database from Department of Agriculture BBS (1 of 3)
NDBFCS4B.ZIP Nutrient Database (2 of 3)
NDBFCS4C.ZIP Nutrient Database (3 of 3)
NDWIN.ZIP PC NUTRI DIET for Windows: USDA data for 5000 food, meal planning, etc.
NDWIN33.ZIP Nutri-diet for windows. Version 3.3.
NGMD40.ZIP NutriGenie The Magical Dietitian for Windows Comprehensive nutrition software package. Analyzes almost 30 nutrients and includes Omega-3 Counter to help lower cholesterol. Has glucose and blood pressure trackers, BMI,
NSCH22.ZIP Nutrisoft Control Hypertension for Windows.
NSCN36.ZIP NutriSoft Compleat Nutritionist for Windows Comprehensive nutrition software package. Analyzes almost 30 nutrients and includes Omega-3 Counter to help lower cholesterol. Has glucose and blood pressure trackers, BMI,
NSDN33.ZIP NUTRISOFT DIABETIC NUTRITION 3.3 for Windows Complications from diabetes kill 150,000 people a year, making it the fourth-leading disease killer in the U.S. Diet is a cornerstone of diabetes management.
NSEWWL35.ZIP NutriSoft EAT WELL, WEIGH LESS for Windows To diet successfully, you've got to enjoy what you eat. Dieting mustn't mean depriva- tion. Use this incredible program to design nutritious, tasty, and well-balanced meals to
NSGWP.ZIP NutriSoft DAS OPTIMALE GEWICHT for Windows latest generation of nutrition software: excellent interface, huge database of foods, extensive activity data. Eat right, lose weight, be healthy. Nutrient data on:
NSHBPN32.ZIP HIGH BLOOD PRESSURE NUTRITION for Windows Comprehensive nutrition software: excellent interface, huge food database, extensive activity data. Eat right, lose weight, lower blood pressure. Analysis of fat, calories,
NSHHN35.ZIP NutriSoft HEALTHY HEART NUTRITION for Windows Based on US Surgeon General's guidelines to avoid obesity and coronary heart disease. Nutrients analyzed: calories, protein, fat, saturated fat, cholesterol, carbohydrate.
NSLYC32.ZIP NutriSoft LOWER YOUR CHOLESTEROL for Windows Comprehensive nutrition software: excellent interface, huge food database, extensive activity data. Eat right, lose weight, lower cholesterol. Analysis of fat, calories,
NSNFPP36.ZIP NutriSoft Nutrition for Peak Performance Health is more than not being sick: it's being able to perform at your peak potential day in and day out. This program analyzes your diet for optimal intake of nutrients whose responsibilities
NSNFW35.ZIP NutriSoft NUTRITION FOR WOMEN for Windows addresses the unique nutritional needs of women from adolescent through pregnancy and old age. Major diseases affect more women than men. Obesity, osteoporosis, heart dis-
NSPREG21.ZIP Nutrisoft Pregnancy Nutritition for Windows v2.1. For expecting parents who want to improve the health of their unborn child. Contains a database of common foods, and allows you to track their nutritional content. Requires VBRUN300.DLL.
NSPWLD34.ZIP NutriSoft PYRAMID WEIGHT LOSS DIET - Windows Innovative nutrition software. Indispensable to those who want a more desirable weight. Based on USDA Food Guide Pyramid and Surgeon General's guidelines to avoid obesity.
NSWP30.ZIP NutriSoft WEIGHT PERFECT 3.0 for Windows Latest generation of nutrition software: excellent interface, huge database of foods, extensive activity data. Eat right, lose weight, be healthy. Nutrient data on:
NUTRI.ZIP A short text file on Nutrition.
NUTRIEAZ.ZIP Nutri-Ease 5000 by Fitware This program is good for your health! A comprehensive nutrition reference system, this program gives you the nutritional scoop on 1000 food items. Nutri-Eaze provides you with over 30 love the fast searches.
NUTRIENT.ZIP You can eat right with this program!
NUTRINT.ZIP Personal Nutritionist, Track Diets & MOre
NUTRIT.ZIP Your Personal Nutritionist 3.2.1 Helps You Fine Tune Your Diet. Requires Dos 3.x.
NUTRITN.ZIP The Nutritionist...great nutrition program.
NWQT25.ZIP Nutrition Wizard/Quick-Test v2.5: Free. Delightfully simple and fast health & nutrition-improvement software designed for anyone to use. Get an instant big-picture view of calories & nutrition in an easy detailed reports, too.
NZBEQN94.ZIP A collection of stress and nutrition information, collected in compressed, "study-note" format. When unfolded, it is 560+ separate files, by symptom, substance, or condition. Author is Shari Soza, software developer and technical writer.
OMEAL303.ZIP OMNIMEAL 3.03 Control Your Meal Planning
PATTERN1.ZIP weight tracking program analyzes your weight history and uses AI to predict future weight
PCHC.ZIP PC HEART CHECK V2.0 Cardiac monitoring program. Monitor, record, playback and print ECG (EKG) display. Easy to use tutorial. IBM/compatible with VGA required.
PN9503.ZIP Practical Nutrition+ (tm) Vol 1, No. 2
PN9504.ZIP Practical Nutrition+ (tm) Vol 1, No. 3
PN9505.ZIP Practical Nutrition+ (tm) Vol 1, No. 4
PRONUT.ZIP Professional Nutritionist(tm) v1.2 tryout package, from Nutrisoft(R). Now for DOS and WINDOWS. It's a complete diet planning, wight control, recipe and nutrition system in your PC. Sets dietary goals, analyzes meals for
PTD221B.ZIP Personalized Training Diary (PTD) 2.21 <ASP>- A Sports/Fitness Diary for the endurance athlete. Has Heart Check+ to record multiple pulse rates, can analyze and graph. Supports Epson and HP graphic printers. Borland BGI
PTRNS11K.ZIP Patterns v1.1K. Intelligent weight loss tool that works w/any diet program to reveal patterns of change within your weight history, using AI; provides an early warning when your weight may be about to rise w/out
RAGTIME.ZIP RagTime v1.00 <ASP> - Only Calendar of it's Kind! Husbands: Be in the know. Wives: Don't lose track! Family heads: plan vacations and recreation so all can enjoy to the fullest! Keeps track of up to three ladies "biological
RECUMB01.ZIP Have you ever considered a RECUMBENT bicycle? Latest information on the Recumbent Cyclist and the International Human Powered Vehicle Association. Selected manufacturers addresses. Text file Jan. 1993.
RIDELG20.ZIP Ride-Log v2.0: program to track daily bicycle rides including date, distance ridden, the time to ride, etc.; text reports/graphs can be created.
RUNCALC.ZIP Runner's Calculator - will calculate time, distance or pace for runners.
RUNCOACH.ZIP You can personalize a running schedule to suit your needs. Good for the beginner through the more serious runner.
RUNFAQ09.ZIP FAQ (Freqently asked Questions with answers) for RUNNERs
RUNLOG10.ZIP RunLog running diary. Records, date of run, distance, and time, and computes/graphs pace, miles last 7/last 30 days, miles/month, etc. Great program for those who like to keep track of their runs without using a complex
RUNSTAT.ZIP RUN STAT 1.1 is the complete journal and statistics package for runners of all levels. Features user-selectable data prompts; journal entries; one keystroke graphs; automatic statistics; printouts of all month at a glance calendars; and race
RUNTRAK1.ZIP RunTrak v1.00. Windows based running log/ statistics program; includes graphs/printing capability.
S303D.ZIP SLIMMER Rev 3.03d patch (only works on 3.03c
SALMON.ZIP The Salad and Salmon Diet text file. Want to loose weight safely? Need more energy? Famed Doctor from WOR Radio's "Health Talk" and author of the recent best seller "Tired All the Time" reveals his popular diet plan.
SLIM2.ZIP Slim For Life! Release 2 Finally-the truth revealed. A weight loss system so simple and effective the author lost 50+ pounds without sit-ups, eating less or will power. You can be slim and trim for the rest of your life.
SLIM303C.ZIP SLIMMER Rev 3.03c. Diet tracker helps you set your weight & calorie goals, then tracks your daily wt, cal, chol, fat, prot, carboh, fiber sodium, and potass for over 1200 items. Graph results in mono, CGA, EGA or VGA. Requires a
STRETCH.ZIP Martial Arts Stretching FAQ
STRETCHI.ZIP Information on muscle stretching & exercises
T2.ZIP Trainer - Log Workouts, Runs, Exercise...
TK100.ZIP A Small Stopwatch/lap Counter Program. Useful For Those Involved In Anything To Do With Counting Laps And Lap Times. (eg. Auto Racing, Running Relays, Etc.).
TRIMEASY.ZIP Text on Another Weight Loss Method.
TSJOG14.ZIP Jogging calculations and a pacer by Prof. Timo Salmi of the University of Vaasa.
UBL18.ZIP Ultimate v1.8: ultimate bike log featuring daily rides with printouts, average speed is calculated, heart rate calculator, gear calculations for multi-speed bikes; complete bicycle information, calorie comsumption
VI23A.ZIP Vitacal V2.3a Vitamin, Mineral, And Calorie Tracker 1/2.
VI23B.ZIP Vitacal V2.3a Vitamin, Mineral, And Calorie tracker 2/2.
VIE1.ZIP I EAT I DRINK THEREFORE I AM This Windows Program Has The Answers On Ones Nutritional Needs And Good Health. With 200 Recipes Provided, You Can Prepare Your Own Well Bal- anced Meals.
VITALITY.ZIP Health Program Calculates Risk Of Heart Attack, Proper Caloric Intake According To Data You Enter About Yourself, Diet Suggestions, Plus More.
VITAMINS.ZIP THE VITAMINS: A QUICK REFERENCE CONSUMER'S GUIDE, by Adam Starchild. This electronic book gives important information on all the vitamins, from A to K, plus some others with which you may not have been familiar. If you
WEIGHCHK.ZIP Track Weight Gain/Loss, With Comments
WORK10.ZIP WORKOUT! V1.0: pgm that's design to help you with your health goals; analysis of aerobics weight, calories and sysmmetry are included; mouse/mono/CGA/EGA/VGA support; sound
WTLOSS.ZIP Weight loss program.
XLTRAIN.ZIP XL-Trainer - is a collection of spreadsheets for Excel that enable you to track your excersise progress in a number of different sports including biking, running, swimming, and walking.
_SLIM2.ZIP Slim For Life! Release 2 Finally-the truth revealed. A weight loss system so simple and effective the author lost 50+ pounds without sit-ups, eating less or will power. You can be slim and trim for the rest of your life.
